Meet the practitioners
before you book

[Psychologist 1] is a psychologist who works with adults on anxiety, low mood and grief. In your first session, you talk through what is going on.

Sessions go at your pace. Before you log off, you agree your next step. That might be more sessions, a referral or no further care.

[Counsellor 1] is a counsellor who works with adults on grief and loss, life changes and everyday stress. Sessions give you room to talk things through.

You can meet by video or phone. Before you log off, you agree your next step. That might mean more sessions or trying another service.

[Psychologist 3] is a psychologist who works with adults on relationships, stress and life changes. For example, a new job, a move or a new baby.

Sessions look at what is going on for you right now. Each one ends with a next step that you and your psychologist agree on.

[ADHD coach 1] is an ADHD coach who works with adults on planning, time, daily routines and following through. Coaching does not include assessment or diagnosis.

Each session sets one or two goals for the weeks ahead. At the next session, you review how they went and agree what to try.

[Psychologist 4] is a psychologist who works with adults on burnout, work stress and low mood. They also run adult ADHD assessments over several sessions by video or phone.

Sessions look at the patterns you notice and the small changes you want to try. Before you log off, you agree your next step together.

[Psychologist 2] is a psychologist who runs adult ADHD and autism assessments, either on their own or as a combined assessment. They also work with adults on anxiety and stress. Each assessment runs over several sessions by video or phone.

It includes interviews, standard questionnaires and, with your consent, input from someone who knows you. It ends with a written report and a next-step plan.

[Counsellor 2] is a counsellor who works with adults on relationship strain, stress and worry. Sessions are practical and focus on what you want to change.

Phone sessions work well if video does not suit where you are. Each session ends with a next step you and your counsellor agree on.

[ADHD coach 2] is an ADHD coach who works with adults on work and study systems and managing a full calendar. Coaching does not include diagnosis.

Goals are set with you and reviewed as you go. Before you log off, you agree your next step. It could be one new goal.